My 6 Tips on Getting Out of Depression

My 6 Tips On Getting Out of Depression I can’t believe it took me this long to write about depression. I guess I didn’t really want to admit that not only was I anxious, I was also very depressed throughout my journey. Anytime a thought about depression would come up,...

DON’T BELIEVE EVERYTHING YOU THINK !

As human beings we have a instinctual need for safety, familiarity and comfortability. Sometimes even the thing that makes us unhappy, is the exact same thing that brings us security – satisfying our needs. In my story, anxiety was the protagonist. I was...

5 Ways to Attract Mr. Right !

Thinking back on most of my romantic relationships, I was always attracted to “Mr.Wrong”, the “asshole” or the fancy terminology “emotionally unavailable”. It took a long time, lots of tears, fears and inner battles to finally realize. It...

11 Simple Strategies I Use To Help Ease My Anxiety

*** This Article ByYana has been featured on Thought Catalog*** In recent months, I’ve been really trying to be consciously aware of myself and my environment, whether it’s watching my thoughts or watching other peoples words … I tap into how specific people and...

#TabooTopics

I’ve been contemplating whether or not I wanted to be completely honest about my experience with anxiety and depression and so many things were stopping me until recently. I realized that without being 100% honest with everyone who has read my blogs … I would be...

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