Get relief from anxiety, negative thinking, panic attacks and fears through cognitive behavioral (CBT), solution focused (SFBT) and positive psychology/mindfulness approaches.
Improve your self-esteem and self-love by gaining insight into behaviors and choices while reaching your life and career goals through positive psychology approaches.
TEENS ANXIETY + SELF-LOVE
Get your adolescent on the right track by encouraging them to work with a psychotherapist to express themselves, cope with teenage stress/anxiety and improve their self-esteem through talk therapy, cognitive behavioral, strengths based, and mindfulness approaches.
Modify your child’s behaviors (“terrible twos”, separation anxiety behavior, behavioral issues etc.) by working with a psychotherapist specializing in behavioral analysis to obtain desired behavioral outcomes, increase communication skills, cooperation skills and daily living skills.