What to expect...
Through a combination of Cognitive Behavioral Therapy (CBT) Techniques and Solution Focused (brief) Therapy (SFBT), YANA SHENKER, LCSW & PSYCHOTHERAPIST works on ALLEVIATING your anxiety, creating healthy coping mechanisms, and learning how to better love yourself by inspiring, motivating and keeping you focused on reaching your goals.
YANA SHENKER, LCSW
Latest Posts BYYANA
My 6 Tips On Getting Out of Depression I can’t believe it took me this long to write about depression. I guess I didn’t really
I never thought I’d be writing a piece on my trying to conceive (TTC) journey, but here I am, sitting at my desk wondering exactly
As human beings we have a instinctual need for safety, familiarity and comfortability. Sometimes even the thing that makes us unhappy, is the exact same